Article: What ‘Clean Protein’ Actually Means, and Why It Matters”
What ‘Clean Protein’ Actually Means, and Why It Matters”
No fluff. No fake claims. Just a breakdown of how L-manX keeps it real, and how to spot the BS in other brands.
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Tyler’s 3/1/3 Split: Real Results Without the Noise
You don’t need a complicated program, you need consistency, structure, and effort. This 7-day flow hits every major muscle group with smart frequency: 3 training days → 1 rest day → 3 training days...
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